Desikachar has based his method on Krishnamacharya's fundamental concept of "viniyoga," which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar (Author) 2,004 ratings See all formats and editions Kindle Edition 331. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. In particular, practice is directed towards changing the patterns of disturbance within the mind to patterns of fluidity and openness. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. This is why the Desikachar tradition of yoga emphasises the necessity of daily practice so that we continually influence the direction of transformation in a positive direction. This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-yoga adapted to the needs of the individual.Ī contemporary classic by a world-renowned teacher. The Heart of Yoga: Developing a Personal Practice (Paperback)Ī world-renowned teacher outlines a step-by-step sequence for developing a complete practice according to viniyoga-yoga adapted to the needs of the individual. Publisher: Inner Traditions International (1999)
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